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H.S. SOFTBALL ~ Winter Workout Schedule

Attention high school softball players!  Pre-season workouts will begin on Monday, December 2nd with the following weekly schedule: Monday & Wednesday ~ Pitchers/Catchers 3:00-4:00 pm.  Weight Lifting for All 4:00-5:00 pm Tuesday & Thursday ~ Hitting 3:00 – 4:00 pm.  Speed Training for All 4:00 -5:0 pm Friday ~ Lifting for All  3:00 -4:00 pm